Justification for Turning In
When I ran last Wednesday at the gym, I did two minutes, walked one, three minutes, walked one, four minutes, walked two, three minutes, walked two, two minutes, walked one, and one minute of running. I wasn't terribly pleased, and my body really, really wanted me to stop.
Today it was clockwork: two, three, four, three, two, one, none of them separated by more than sixty seconds. From there I hit the stationary bike for about twelve minutes, and though I wasn't pedaling hard (it was my cool-down), sweat was still dripping from my eyelashes and hair and face and whatnot. Once I'd finished my chapter in "Moonraker", I went downstairs: eighty situps (in four sets of twenty), sixty pushups (in four sets of fifteen), nine pullups (in three sets of three), no pauses mid-set. I was a machine.
Tomorrow (and possibly Thursday due to certain unforeseen circumstances) I hit the pool. I stretched out before the run and after the muscle PT, so hopefully I won't be as sore and stiff tomorrow as I was last week. Overall, though, I feel like I was an absolute machine today, and it gives me hope that this might finally be the end of my streak of unfulfilled workout plans.
I'm going to bed. G'night, folks.
Today it was clockwork: two, three, four, three, two, one, none of them separated by more than sixty seconds. From there I hit the stationary bike for about twelve minutes, and though I wasn't pedaling hard (it was my cool-down), sweat was still dripping from my eyelashes and hair and face and whatnot. Once I'd finished my chapter in "Moonraker", I went downstairs: eighty situps (in four sets of twenty), sixty pushups (in four sets of fifteen), nine pullups (in three sets of three), no pauses mid-set. I was a machine.
Tomorrow (and possibly Thursday due to certain unforeseen circumstances) I hit the pool. I stretched out before the run and after the muscle PT, so hopefully I won't be as sore and stiff tomorrow as I was last week. Overall, though, I feel like I was an absolute machine today, and it gives me hope that this might finally be the end of my streak of unfulfilled workout plans.
I'm going to bed. G'night, folks.
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